Nested is here to support you from preconception and beyond, at all stages of motherhood.
Together we can create a personalized and evidence based treatment plan integrating holistic approaches, and psychotherapy with specialized perinatal medication management.
Motherhood can be complicated but accessing treatment does not have to be. Whatever your circumstance is, help is available.
Whether you have new concerns about depression and anxiety, or are feeling stressed and overwhelmed, you are not alone. One in five new and expecting mothers experience a perinatal mood and anxiety disorder (PMAD). Many more cope with stress, anxiety and depression during fertility treatment. Others experience mental health struggles prior to childbearing years.
Evidence based, safe, effective treatment options are available! With time and support you can feel better.
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Prenatal consultations are for people who are planning for pregnancy, who want more information about current medications and/or alternative options. We will work together to create an individualized treatment plan that is mindful of both you and your baby's wellness.
Pregnant and postpartum women who are coping with anxiety and mood disorders benefit from specialized care. Together we consider the risks and benefits of taking medication while trying to conceive, during pregnancy, postpartum and while breastfeeding. We take a collaborative approach to defining the ideal treatment plan for you during family building years.
Medication is very often a part of maintaining mental wellness across the reproductive lifespan; specialized medication management for premenstrual dysphoric disorder, fertility treatment, and menopause is available.
I commonly treat:
- Perinatal Mood and Anxiety Disorders
- Anxiety Disorders
- Adjustment Disorder and Stress
- Attention Deficit Hyperactivity Disorder
- Bipolar Disorder
- Depression
- Insomnia
- Obsessive Complusive Disorder (OCD)
- Postpartum Depression
- Premenstrual Dysphoric Disorder
- Panic Disorder
- Perinatal Grief and Loss
- Post Traumatic Stress Disorder (PTSD) and Birth Trauma
- Infertility Stress
- Grief and Stress in Medically Complex Pregnancies
- Grief and Stress during/after NICU stay
- Birth Trauma
Individualized for you, let's start with an introductory call.
the process
Every woman, family & situation is truly unique. That's why I work so closely with each client to find the best solutions, with an evidence-based & holistic approach in mind. Get in touch and we will decide together which service or appointment would be best for you.
